Book Your
Free Consult.
Tell us what you're after. We'll reply within 2 hours with the right next step — PT, classes, physio, or just a tour.
Start here.
Fill out the form and we'll be in touch within 2 hours (business hours). Prefer to call or walk in? Details below.
Address
9 Rooney Street
Richmond VIC 3121
Phone
Hours
Mon–Fri 6am–8pm
Sat–Sun 7am–12pm
6 min walk from West Richmond station · free 2P street parking · trams on Bridge Rd & Victoria St.
From enquiry to first session
Zero pressure, zero games. Here's exactly how the process runs.
We Reply Within 2 Hours
Business hours, every time. Quick call or email to learn a bit more about what you're after.
Book Your Free Consult
30 minutes at the studio — goals chat, movement screen, full tour. No obligation to sign up.
We Recommend a Path
Based on your goals and history, we'll suggest PT, group fitness, physio — or a combination.
You Start Training
Book your first session on the spot or take a week to think about it. No hard sell, ever.
Before you hit send
How quickly will you reply?
Within 2 hours during business hours (6am–8pm Mon–Fri, 7am–12pm weekends). Enquiries after hours get a reply first thing the next morning.
Is the consult really free?
Yes. 30 minutes, no cost, no obligation. You walk the studio, meet a coach, talk through your goals — then decide if it's right for you.
I just want to book physio — do I still need a consult?
No — physio, clinical pilates and massage appointments can be booked directly. Use this form or call us and we'll get you in. HICAPS on the spot.
Can I walk in without an appointment?
You're welcome to drop in during opening hours for a look around, but we recommend booking a proper consult so a coach is free to walk you through the space properly.
Do you offer corporate or team enquiries?
Yes — see our corporate page for team PT, onsite physio and wellness packages.
Or just pick up
the phone.
Old-school works too. Call us, drop an email, or walk in. We're friendly — promise.